Fitness

Booty Boosting is Beauty Boosting?

Booty Boosting is Beauty Boosting?

Beauty is always on trend. And fitness is a trend that is only on its way up. People have been onto the health benefits of exercise for centuries but

Has your fitness routine expired?

Has your fitness routine expired?

Has your fitness routine expired? Should you stick with it or say goodbye? Did you get in too deep with a trainer and can’t find a way out? Fe

Lagree Megareformer at The Haute Room: Best workout in Orange County

Lagree Megareformer at The Haute Room: Best workout in Orange County

Lagree Megareformer at The Haute Room The best workout in Orange County All of us want a toned waistline, a tighter toosh and toned thighs. Gone are t

AURA AVENUE x THE HAUTE ROOM = ROCK HARD BODIES

AURA AVENUE x THE HAUTE ROOM = ROCK HARD BODIES

Have you ever wondered what the difference was between lagree and pilates? We are about to show you. Join us for a crazy but realistic ride with The H

Ten Tips to Stay Motivated.

Ten Tips to Stay Motivated.

Ten Tops to Stay Motivated: 1. Do not skip a day. We all know skipping one day is followed by two, and three, and an extra helping of that pumpkin pie

Fitness On-the-Go : How to get you there in minutes

Fitness On-the-Go : How to get you there in minutes

Whether you are in an open field or a cramped hotel room, you truly can exercise anywhere, anytime, with any wardrobe. I’ve been known to find t

Aura Girl Gym Bag Essentials

Aura Girl Gym Bag Essentials

  [left] A L K A L I N E W A T E R // a MUST. This keeps the body hydrated faster than any other liquid. It balances the bodies PH. Alkaline wat

7 Healthy Habits

7 Healthy Habits

7 Healthy Habits. What is keeping you from a healthier YOU? I’ll give you one guess… it’s YOU! The decision is yours so why wait? He