FOOD & NUTRITION
Going plant based tips!
We know making any lifestyle change can be scary. Those “vegan” folks seem crazy and little cult-ish, and some look starving. Hey….
Easy Superbowl Recipes
Need something to bring to the super bowl party? This post has you covered. Whether you’re just there for the party or a big time fan, football
Prepared & Polished EMERGENCY Kit
“There is always a part of my mind that is preparing for the worst, and another part of my mind that believes if I prepare enough for it, the worst
FITNESS
Booty Boosting is Beauty Boosting?
By Chelse K
- MAR 10, 2017
Beauty is always on trend. And fitness is a trend that is only on its way up. People have been onto the health bene
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Has your fitness routine expired?
By Chelse K
- FEB 05, 2017
Has your fitness routine expired? Should you stick with it or say goodbye? Did you get in too deep with a trainer
READ MOREDRINKBAR
Going plant based tips!
We know making any lifestyle change can be scary. Those “vegan” folks seem crazy and little cult-ish, and some look starving. Hey….
WELLBEING
How Self-Talk Can Inspire You To Succeed Popular
By Chelse K
- MAR 24, 2017
Self-talk may not be our favorite thing to do… BUT, there are crazy perks that outweigh the craziness of tal
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HABITS NOT RESOLUTIONS
By Chelse K
- JAN 09, 2017
Yay! We made it through the first week of 2017. Yes, I am proud of that accomplishment! How are your resolutions go
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