wellbeing

Good Morning Rituals

Good Morning Rituals

Good morning beautiful! Did your alarm just go off? How many times did you hit snooze before rolling out of bed with fuzzy eyes and a moan or two? We

Slowing Down

Slowing Down

SLOWING DOWN We are in the final quarter of 2016, and I don’t know about you, but I feel the pressure! While I’ve knocked out the majority of my g

Plastic: Consider the Consequences

Plastic: Consider the Consequences

Plastic: Consider the Consequences Recently I’ve been overwhelmed by my findings on the health of our environment and specifically our natural r

Taking time to get Outdoors

Taking time to get Outdoors

From mid November through mid December I have been in CA, NV, HI and CO… With little time to spare for more than doing laundry, writing checks o